How I Help
Grief doesn't only belong
to one person in the room.
Anyone moving through loss is welcome here — any kind of loss, any timeline, any pace.
Below are three of the people I most often sit with. Choose the door that feels closest. And if you don't see yourself yet, write anyway. There is room.
For parents
When you've lost a child
Quiet, unhurried support for parents — at any age, by any cause, at any point on the long road. From someone who has walked this ground.
"I won't tell you it gets easier. I will tell you that you don't have to carry it alone."
For siblings
The grief that often goes unseen
A place where your loss is centered, not the footnote. Room for everything you carry alongside everyone else's grief.
"Your grief is not smaller because someone else's was louder."
For family & friends
Standing alongside someone you love
Support for the helpers — your own grief, plus practical guidance on how to keep showing up gently for the long middle.
"Grief doesn't only belong to one person in the room."
If you're in crisis, please call or text 988 (Suicide & Crisis Lifeline) — gentle, confidential support, any hour.
When you're ready
I'm here.
Whenever ready means.
A note is enough to begin. There's no right thing to say, and no timeline you owe me or yourself.